The Restoration Zone: Support Group for Parents of babies and young children

Waitlist only - Enrolling for early 2026

This virtual group offers a weekly check-in space for new parents around themes of identity, mental health and self care. In addition, we will do some mindfulness practice and gentle stretching in order to come home to our bodies and find a pocket of ease in the mind. The group is open to parents of all genders, and is intended for parents of babies and young children.

Part process and part practice, this group will foster connection with yourself and other new parents, and will ease the identity adjustment and mental health stressors that come with the transition to parenthood. 

Enrollment limited to 8 participants

Facilitated by Alexandra Gaty, LCSW.

Interested? Yay! To join our waitlist, please fill out the form.