Therapy for parents of school age children and teens
therapy for parents
Are you having trouble balancing parenting with taking care of yourself? Are you feeling overwhelmed, irritable, and quick to snap? Do you feel like you’ve lost touch with yourself over the last several years of building your family? Does it feel like your days are going by in a blur, time has lost it’s meaning, and you are way more on the ‘surviving’ than the ‘thriving’ side of things?
Believe us when we way you are not alone. Parenting is hard, and it’s a hard time to be a parent. That’s why we offer compassionate therapy for parents who are struggling with burnout, identity issues, relationship issues and difficulties connecting with and balancing the demands of your life.
Therapy for Parenting Struggles
In addition to supporting you as you find center again, we love supporting parents with the parenting side of things. We help you explore your beliefs around parenting and difficulties that may be coming up around the balance between holding space for your children and prioritizing your own needs. We love to support parents who are struggling to attune to their kids, implement the recommendations of parenting coaches, or hold balanced and firm boundaries for any reason, including your own childhood experiences.
therapy for parents of kids and teens with eating disorders
We are home to several therapists who are experienced in supporting families of kids and teens with eating disorders. It can be really hard to witness your kid in pain and to find the balance between compassion and containment. We help by making space for what it’s like for you, providing guidance and education, and supporting you as you figure out how to support your kid in getting the treatment they need.
TIME AND SPACE THAT’S JUST FOR YOU
We believe strongly in the importance of having a therapeutic space that is your own where you can quiet the noise of every day living and listen to your own heart, mind and body.
NO MATTER WHAT…
Our therapists all prioritize a strong, steady therapeutic relationship and believe in the importance of attuned listening, compassion and insight. We are trained in multiple styles that help us facilitate deep exploration of your inner world, as well as allow us to be able to offer concrete strategies for beginning to have new experiences in your life.
If you are wondering if we are open to working with you and your unique constellation of experiences, please contact us to chat about what you need and which of our therapists could be a good fit.
Therapy that honors your complexity.
Therapy is available in person in our office in South Pasadena, or over video, using a free, HIPAA compliant telehealth platform.
We are LGBTQIA+ affirming and experienced in supporting clients around the intersection of mental health and body image with issues related to faith and spirituality, sexuality, gender, and race.